Spotlight on Men’s Health!

Living Well Sefton partners are offering a host of activities to appeal to men during this week’s Men’s Health Week. This year’s event has a focus on men and diabetes and all the activities aim to encourage men to look at what they eat and how they keep active.

In the south, Netherton Feelgood Factory and May Logan Living Well Centre in Bootle, have a timetable with the following for men to choose from: walking groups, craft and arts groups, yoga, gardening clubs and an informal mental health drop-in.

On Thursday (14th) at the May Logan in Knowsley Road there is a men’s sports group. Drop in from 1.30pm to relive your favourite memories from the world of sport. While on Friday (15th) the Feelgood Factory has a man’s social club. For £1 you can enter the Man Cave from 1.30pm.

While in Southport, Brighter Living Partnership’s men’s group has lined up a week of taster sessions.

Group member, Andrew Lloyd, says: “Coming to the men’s group has made such a difference. Before I would have just sat at home but now I’m mixing with people from all kinds of background and I get so much out of it.”

Anne-Marie Morrison, Community Resilience Development Officer with Living Well Sefton, explains: “During Men’s Health Week we’re giving a real taste of what we hope to offer for the rest of the year and we want men to come along, try them out, and then tell us what they’d like to get involved with.”

Tuesday morning – drop in and try your hand at the games club from 10.30am and treat yourself at the community café
Tuesday afternoon – drop in from 1pm for Steps to Health and Making Every Contact Count training sessions
Wednesday – Dave, a personal trainer, will be putting on a circuit training session (11am-12noon) designed for all abilities and people are asked to sign up if interested
Thursday –  a popular fixture at the centre is the lunch club at 12.30pm but book in advance as places are limited
Friday – remember your pop corn for Film Club from 1pm

For those who try out the taster sessions and become a part of the men’s group there is also the chance to undertake training with the goal of becoming peer mentors.

More details from:
May Logan on 922 8588
Feelgood Factory on 291 8010
Brighter Living Partnership on 01704 517818
Living Well Sefton on 0300 323 0181