COVID-19 – Children, Young People & Families; Keeping Healthy & Well

Active Angels
Free online activities aimed at children including breathing exercises and mindfulness as well as craft based activities
www.facebook.com/activeangelswellbeing/

BBC Good Food
Recipe’s for Children and Young People
www.bbcgoodfood.com/recipes/collection/kids-cooking

Brighter Living Partnership
Mental Health Support Children and Young People
alderhey.nhs.uk/services/sefton-camhs

CAMHS Liverpool Wellbeing Booklet
Mental Health Wellbeing
www.liverpoolcamhs.com/wp-content/uploads/2020/03/Primary-Schools-Wellbeing-Booklet.pdf

CAMHS Sefton
Healthy Eating Resources
www.brighterliving.org.uk/resource-centre/

Cosmic Kids
Children’s yoga classes
www.youtube.com/user/CosmicKidsYoga

Children’s Safeguarding – LSCB
Services in Sefton
www.livingwellsefton.org.uk/

Kooth – Bootle/Sefton Community
Mental Health Support Children and Young People
www.kooth.com/

Jamie Oliver Keep Cooking and Carry on
Cooking show for families, also covers cooking on a budget. Can be watched on All4 or Channel 4
www.channel4.com/programmes/jamie-keep-cooking-and-carry-on 

Joe Wicks
Online exercise classes
www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ

Mindfulness Association
Free daily meditation, online at 7pm each day
www.mindfulnessassociation.net/latest-news/free-daily-online-meditation/

NHS
Change4life – physical activities
www.nhs.uk/change4life/activities/indoor-activities?fbclid=IwAR1bcOITn6hrkwROZAq-e3iZaRbPCYn40FoqoTQljofN_XFJIW_x9t_jYi0

Oti Mabuse
Online dance classes
https://www.facebook.com/OtiMabuse/

The Proud Trust
Supporting LGBTQ+ Young people
www.theproudtrust.org/

YKids
www.ykidsonline.co.uk
Games, links, feebies to keep children, young people and families engaged.

Young Minds
Mental Health Advice for Young People
youngminds.org.uk/