The Swan Centre are offering women the opportunity for personal growth and confidence building through their ‘Social & Therapeutic Allotment Project’. And with research showing that green activities improve mental health in over 94% of people, the Swan centre are inviting Sefton women to attend every Wednesday morning over the next year to reap the full therapeutic benefits.
The project will allow women to meet others and make new friends in a relaxed therapeutic environment. They will benefit from improved physical and mental health, as well as learning new skills at their own pace.
Please click here to download a project flyer from The Swan Centre.
If you are require any further information, or you are interested in getting involved, please contact: Jane Payton on email@example.com or 0151 933 3292